About Me
Hey everyone! Im Ben From Tempt Fitness, with 8 years of fitness experience losing over 40kg's myself i know how hard weightloss can be! through my journey ive experienced injury with sports hobbies among general daily living as well! its important to keep yourself fit as a fiddle but know how to best treat yourself to recover to the best of your ability. Thats where someone like me comes in combining the best of both worlds making it that little bit easier for you so you can live the life youve always wanted. Contact me now to get started!
Services I Offer
Fitness
1 on 1 Personal Training (online only) 45 mins $60 60 mins $75
In Person Mobile Training (South australia only)
1 on 1
45 mins $70 60 mins $80
2 on 1
45 mins $80 60 mins $90
Bring a mate! First time free! $10pp
thereafter.
If they sign up You get a free session!
In person only
For NDIS Clients
click here to get in contact!
Mobile Remedial Massage
Mobile Relaxation Massage
COMING SOON!
Programs
Programs will follow the standard PPL split unless otherwise indicated. Exercises differ and change to personal needs and abilities or lack there of along with equipment requirements or lack there of. Please consider these options when purchasing programs and for recommendations for equipment youll be using in these programs Click here
All programs include times to measure and test for fitness
Beginner cycle:
4 week - $20
6 week - $30
8 week - $50
intermediate cycle:
4 week cycle
6 week cycle
8 week cycle
Athlete cycle (professional)
8 week cycle
12 week cycle
24 week cycle
click here to get in contact!
Program Guides $50 Runner High Swimmers dream HIIT the Floor
Stay tuned for the new Bulletproof, Ironclad and Lifeproof guides coming soon!
Recovery
Ice Bath + Sauna Packages coming soon! Get started by clicking above to get your own!
Foam rolling
Fundamentals of Foam rolling and how to!
60 mins $50 Online only
Stretch (This is not Yoga or pilates)
30 mins $40
45 mins $50
60 mins $60
Online only
(In person only)
All sessions and programs are done in 4/6/8 week increment pack paid upfront.
All Massage is invoiced separately with rebates on remedial massage with Private health Insurance